By

Steamed Whole Wheat Chinese Buns

whole wheat buns in steamer

whole wheat buns in steamer

Sometimes it can be a challenge to get light and airy buns when baking with whole extraction whole wheat flour – but steaming makes it a breeze.  These buns are the perfect thing to stuff with slow cooked pulled pork or other meat filling.  Give them a try and you’ll be sure to add them to your baking repertoire on a regular basis.

Try to get the freshest whole wheat flour you can manage.  Home ground is best but otherwise look for a supplier that can ensure the flour hasn’t been sitting around for a while.  But, if you can pull off this recipe (and you can) you can build your own grain mill using these instructions.


By

Essential Apple Processing Tools

Ahhhhh, Autumn.  Leaves start turning and the peak of the harvest comes in.  It’s a time of abundance – but translating this brief period abundance before winter sets in takes a bit of work – especially if that abundance truly is abundant.

Old and New Apple Peelers

Old and New Apple Peelers

For our family apples play a big part of that fall harvest period – save for those years where a late frost kills the majority of the blossoms.   We get apples not only from our own trees but from those of our neighbors, and in good years we get loads of apples.  That was the case again this year, which is great since this is the second year in a row that there was a crop failure for blueberries around our cottage.

But, how do you get bushels of apples once picked from the bins into shape to last?  Well, as with so many things efficiency is the key – and that translates into both strategy and tools.

Steamed apples ready for processing into apple sauce

Steamed apples ready for processing into apple sauce

From a strategy standpoint gleaned or home harvested apples aren’t the perfect orbs you see in the grocery store where a huge amount of culling has taken place.  That means the apples you pick will include perfect ones as well as misshapen ones, bruised ones and tiny ones.

I save the best for fresh storage, the next grade of nicely sized ones get peeled and sliced to be frozen, dried, or canned as sliced apples.  Next along the line are those apples which have a bit of decay which I’ve cut out, misshapen ones and small ones these end up going for sauce or cider.  Cider and sauce is also the outlet for the better apples once I’ve filled the freezer and pantry shelves with sliced, dried and spiced apples.

Apple sauce from the Victorio food mill

Apple sauce from the Victorio food mill

You can do that by hand, but in any volume you’ll need some solid tools.  An apple slicer is key here – now I love my Bonanza apple peeler which is in my opinion the apex of hand cranked apple peeler development, even if that apex was achieved a couple of generation ago.  I started with a more modern hand cranked unit – and it’s a good stop gap – better I think than the Reading 76 I also have.  The modern unit is low cost and is an investment that will pay off very quickly in improved efficiency.

For apple sauce – my Victorio food mill is awesome – steam the apples until soft and the throughput is fantastic – and sauce makes great fruit leather!

cover 02 (481x640)Apple cider – both fresh (and canned) and fermented to hard cider, is truly ambrosia, and apple cider syrup makes for a great addition to a lot of recipes.  It’s also easy to make when you have a cider press – commercial ones can be pricey but homebuilt ones can be readily assembled and come at a low price point.

It’s a bit of work putting the harvest down – but the bounty will pay off through the year with readily available healthy food at the cost of the effort to put them down.  It’s a pretty good deal in my opinion.